integrative Nutrition: more than the food you eat
1:1 coaching programs
The ideal choice if you want a personalized plan that is tailored to your goals and lifestyle.
Add on additional services such as private yoga instruction and corporate wellness.
online courses
Explore wellness principles on your own schedule through online courses, ebooks, and other resources.
Through my personalized coaching, I’ll work alongside you to develop an integrated plan to achieve full body wellness—combining the practices of nutrition counseling, movement/physical activity, and education related to the many wellness resources out there- such as acupuncture, meditation, herbal remedies, and more.
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1:1 Coaching
The ideal choice if you want a personalized plan that is tailored to your goals and lifestyle.
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Online Courses
Explore wellness principles on your own schedule through a variety of online courses.
